Tagged: heart disease

Healthy Broccoli

Build a Better Body With Broccoli

Broccoli may not be at the top of your favorite-foods list, but it should be. From boosting immunity to strengthening your skeleton and joints to cutting cancer risk, here are 10 ways this cruciferous...

sitting at work

Five Habits That May Damage Your Health Same As Smoking

Many people do not smoke, and they think it’s a sign of a healthy lifestyle, but at the same time they neglect other, seemingly harmless habits that damage their┬áhealth same as┬ásmoking does. The difference...