Tagged: body

Multivitamin

Multivitamins: Should You Take One?

Food is the best source of most nutrients, but a multivitamin can help provide what your diet doesn’t. Find out what to look for in a daily multivitamin. Our bodies need many different vitamins...

Healthy Broccoli

Build a Better Body With Broccoli

Broccoli may not be at the top of your favorite-foods list, but it should be. From boosting immunity to strengthening your skeleton and joints to cutting cancer risk, here are 10 ways this cruciferous...

BMI Body mass index

Calculate if you are fit, underweight or overweight

You have a perfect body, weaker, less cellulite, or feel that you have exceeded the normal weight? To remove assumptions, we bring to you the Body Mass Index calculator  (BMI calculator). Find out which is your...