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types of bowel cancer

There may be four distinct types of bowel cancer

“Bowel cancer is four distinct diseases, each with a different prognosis,” BBC News It’s hoped adapting treatment to each type will lead to better outcomes. Most bowel (colorectal) cancers are known as adenocarcinomas. The name...

Reports of HIV ‘breakthrough’ and ‘cure’ are premature

“HIV breakthrough could lead to a cure,” the Mail Online says, reporting on a study which looked at the phenomenon known as post-treatment control – where people with HIV remain in remission, even after treatment with antiretroviral...

Could anti-inflammatory drugs prevent schizophrenia?

“It may be possible to prevent schizophrenia by calming the brain’s immune system,” BBC News reports after researchers found raised levels of immune activity in people thought to be at high risk of developing...

13 Best (and Worst) Ways to Measure Body Fat

Keeping track by Jessica Migala Sure, a bathroom scale tells you how much you weigh, but that number doesn’t always tell the whole story. A thin person can still have an unhealthy amount of...

Video:4 Lower-Body Moves to Tone Your Legs and Butt

Squats and lunges aren’t the only moves that will get your lower body in top form. In this video,Health contributor Tracy Anderson demonstrates 4 exercises that target those tough-to-reach muscles that help you pull...

Using Lemon On The Skin

The Benefits Of Using Lemon On The Skin

There is nothing else like lemon, when it comes to skin renewal. It helps in keeping the PH balance of the skin. You can do a skin mask by mixing equal quantities of lemon...

benefits of shiatsu massage

The Benefits Of A Shiatsu Massage

Shiatsu massage is an ancient oriental therapeutic massage treatment in which a trained shiatsu therapist works to adjust the body’s energies, referred to as chi or qi, and physical structure to help the body...

Tomato-juice

Incredible Health Benefits Of Tomato Juice

It is known that tomatoes have strong qualities and are considered very healthy, that is why they belong to the group of super-foods. Experts from Taiwan decided to do an experiment using tomato juice....

sitting at work

Five Habits That May Damage Your Health Same As Smoking

Many people do not smoke, and they think it’s a sign of a healthy lifestyle, but at the same time they neglect other, seemingly harmless habits that damage their health same as smoking does. The difference...

Spinach antioxidants

Spinach Antioxidants Protect Our Eyes

Spinach is a very strong antioxidant due to the high content of vitamins C, K. Spinach contains phytonutrients that are known to have anti-inflammatory effect and to have anti-cancer properties. Vitamin E protects the...

B Vitamins

B Vitamins

Want to know more about B Vitamins? If yes, continue reading as we introduce you the family of 8 vitamins known as B Vitamins. Usually, they are recognized as a group and work together...

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the...

Health Benefits Of Basil

While you might only think of basil as “nice in a pasta sauce,” would you believe that basil is not only delicious, but could help protect your heart? Read on to learn about the...

7 Reasons To Try Aquafit

Here are seven great reasons why you should try a class yourself. 1. It’s not just for Grandma anymore As a twenty-something swimmer, I wasn’t sure aquafit would be enough of a challenge for...

Fitness Rituals For Fat Loss

We all wonder what the most successful people in the world do every day to keep fit and healthy? There are some rituals that work the best for fat loss. These rituals are small changes...